What is Domestic Abuse?

Domestic abuse is a pattern of harmful behaviour used by one person to control, intimidate, or hurt another within a close or intimate relationship.

It can happen between partners, ex-partners, or family members and takes many forms – not just physical violence.

Abuse can be emotional, psychological, sexual, financial, or coercive in nature.

It is never your fault, and you do not have to face it alone.

Emotional and psychological abuse can include constant criticism, threats, gaslighting, or isolating you from friends and family. Financial abuse might involve controlling your access to money, preventing you from working, or forcing you to account for every penny spent.

Coercive control – a recognised criminal offence in the UK – refers to a pattern of acts designed to make you feel dependent, afraid, or unable to leave.

Recognising domestic abuse can be difficult, especially if it has become part of daily life. You may feel ashamed, confused, or scared about what might happen if you speak out. But it’s important to know that help is available. There are safe, confidential services across the UK that support women just like you.

You deserve to live free from fear and harm.